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Videos: Videos
FIND YOUR WORKOUT!
Find videos for every fitness level and mood!
Pilates makes you strong from the inside out, centers your body, straightens you up and makes your... read more >
Train like the dancers! - Barre workout is an energetic training on the ballet bar. For your home workout you... read more >
Our signature Floor Barre Workout offers you an alternative to our Barre Workout. All Barre positions... read more >
Barreworkout not only uses the principles of Pilates, but also those of classical ballet. Ballet is ...read more >
Our Mamafit training strengthens your core, trains your posture for everyday life with your baby and builds ...read more >
The BBW is a powerful and intensive mixture of strength elements and endurance training. In this... read more >
YOGA >
In our Signature Yoga Stretch Class, we combine restorative yoga postures with active stretching read more >
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